Today went well, even though I was sick and had to go to work. Ended up I skipped lunch. I just didn't feel like lunch I s'pose, I don't know really. I had a few baby carrots, some strawberries and I think that was good enough for me. I always bring a fruit and veggie snack along with a lunch to work. Subway really isn't all that healthy at all, it's just a hoax for money. A lot've people, those who swear by it being the reason they are at a healthy weight, just don't see that it is b'coz they actually exercised. All that bread and cheese and mayonnaise cannot, and I mean cannot, be good for anyone on a daily basis. I know. I had gained 15lbs in a few weeks doing this at one point! O.o This was last August when I thought it was okay to eat it b'coz of Subway's popular health mask. Not true one bit.
I've been working on toning and am glad to say it is showing some progress! I have some abs noticeable now, and my upper arms don't jiggle quite as much as they once did! I hate that wave jiggle. It is disgusting. Though I've to say the most revolting thing about my body that absolutely kills is that I can feel my thighs touch again! Oh how that disturbs me! I cannot wait to make that disappear!
Elegance.
Thin.
Frailty.
Skipping Out
6 months ago
Omnomnom strawberries!
ReplyDeleteMayo on a daily basis isn't good for anyone, but I do have cheese every day. A little bit, coz too much is not good for you. I'd go mad without cheese though! With subway you have to look at what's going in it and the energy content vs nutrition of what you're getting to see if it's worth it.
Yay for toning! I'm going back to the gym next week. Finally! I'm sick of sitting on my ass doing nothing waiting for my immune system D:
I think the shrinking of negatives and growth of positives is good for your brainspace. You can't have a good garden if you let the weeds take over, and you can't have a healthy mind if you let the bad thoughts have free reign. Ugh, they're so hard to kill, though.
I don't think of you as a failure or a bad person and I definitely won't lie to you or pity you.
Stars are always shining their light outwards, they never see how bright they are. They need someone to hold up a mirror to show them how radiant they are. We are like the stars, we can't see how good we really are, so we never believe it inside. When people say nice things to you, they're holding up a mirror to show you how brightly your light shines into their lives.
So: YOU ARE WONDERFUL AND I LOVE YOU <3