i checked the calorie counter and it says i should eat 1260cal to loose 1lb per day, but thats not gonna work for me! since i havent been on an actual diet in a while i gess ill start slow to make sure i dont break it :( but im gonna make it smaller than that stupid calculator said.
first goal: cut down considerably! 1000cal a day at most! and of course cold water at hand 24/7.
so that means about 165cal per meal (i round lower rather than higher) if i wanna eat 6x a day. gotta trick the stomach =) but i think im gonna go with eating a tiny bit when i wake up to start my metabolism, then not eating again until im hungry, that way ill eat less in a day. but if i have to eat regular tonight, because i have no idea what theyre dinner planns are, i gess ill have to shower after dinner so i can purge. -__- well at least im free from food for breakfast since i wake up late, and im free from lunch too cuz nobody really cares about that.
i thought i was gonna start yesterday but of course after i ate that one tuna sushi i had to eat another -__- and then he made a sandwich for me so what was i gonna do? i cant throw it away, the trash can was full and the toilets a no, plus he sat with me...i had to eat it...then he brought in some dessert after that and i thought "oooh shit...*sigh* its gonna have to be tomorrow i gess. man im so disgusting!" after i ate i looked at my stomach and its so grosss! im looking at it now and ugg so disgusting...so today! today im going to do it!
starting weight: 107lbs
starting diet limit: under 1000cal per day
!!!THINSPO!!!
No comments:
Post a Comment
Thoughts and replys? ^__^