be new:

To be thin is to be beautiful, to feel beautiful, to be happy, to be new. 新しいになります。 I hope, someday, to see myself as others see me, and to be as light and happy as the leaves that blow in the wind or a beautiful balloon drifting up into the clouds...












Welcome
Hullo my little blueberry tea cups! ^__^ Thankyu for reading and being a part of my life. You help me so much. You give me more strength, determination, inspiration than if I were to be dealing with this alone and no one to speak of it to. I love and appreciate every one of you deeply! I hold each of you dear to my heart.

BEFORE JUDGING, PLEASE READ

 ps.- I do not teach or wish to inspire eating disorder for it is a sickenss, not something that can be learnt. Eating disorder midset is something one is cursed with that most likely progresses slowly over the years of one's life: appearing first as a simple diet, moving forward in the form of ednos, and possibly, sadly hitting many full on as anorexia/bulimia. If you do not agree with blogs or people that support the lifestyle of the eating disordered, please leave. This blog is not for you. Please do not judge me b'coz I support others through their difficultiesor b'coz I seek support myself, for we need friends and people to talk to about our problems just as you do. Please do not proceed to tell me what I am doing is wrong, I am unhealthy, I am going to die, I need to gain weight, etc. I know what I am and what I am doing, it is not for you or anyone to tell me. I mean no disrespect for any concern; however, gaining weight and simply eating will not help me. It will make me sicker by causing mental torments.

Saturday, May 29, 2010

recipes under 100cal

just some recipes for me to remember ^__^

2c cooked spinach: 14cal

1 stalk celery: 6cal
2tsp mozzarella: 26cal
31cal

10 strawberries: 20cal

1c boiled asparagus: 40cal

8 strawberries: 16cal
2tsp cool whip:25cal
41cal

8 strawberries: 16cal
2tsp sugar: 30cal
46cal

2 slices turkey: 44cal
2 lettuce leaves: 2cal
mustard: 0cal
46cal

1c cooked spinach: 7cal
1tbsp motzarella: 40cal
47cal

1 laughing cow lite swiss cheese wedge :35cal
1c sliced cucumber: 14cal
49cal

2c steamed/boiled broccoli: 50cal

8 strawberries: 16cal
2tsp Hershey chocolate sauce: 34cal
50cal

1/2c cantaloupe: 27cal
2tsp cool whip: 25cal
51cal

1 stalk of celery: 6cal
1tbsp Alouette brie: 45cal
51cal

3 Keebler Club crackers: 52.5cal

1c cantaloupe: 54cal

2 scrambled egg whites: 34cal
1/2 tbsp mozzarella: 20cal
54cal

1c honeydew melon: 60cal

1stalk celery: 6cal
1 hard boiled egg: 54cal
60cal

1c boiled asparagus: 20cal
1tbsp mozzarella: 40cal
60cal

1 laughing cow lite swiss cheese wedge: 35cal
10 baby carrots: 25cal
60cal

9 Kellogg's All Bran garlic and herb crackers: 63cal

2tbsp tuna: 30cal
3tbsp rice: 34cal
64cal

1c steamed/boiled broccoli: 25cal
1tbsp mozzarella: 40cal
65cal

toast: 50cal
tsp jelly: 17cal
67cal

1 sheet Hone Maid graham crakers: 65cal
2 strawberries: 4cal
69cal

1/2 medium zucchini (sliced): 16cal
topped/baked with 1 1/2tbsp mozzarella: 60cal
76cal

1 sheet Hone Maid graham crakers: 65cal
1tbsp Cool Whip :13cal
78cal

1c boiled cabbage: 34cal
1tbsp corned beef: 35cal
pepper: 0cal
79cal

1/2 baked potato: 80cal
pepper: 0cal
salt: 0cal

1c honeydew melon: 60cal
1/2c cantaloupe: 27cal
87cal

1 slice toast: 60cal
2tsp Alouette brie: 30cal
90cal

1 slice toast: 60cal
2tsp Alouette brie: 30cal
90cal

1 slice bread: 60cal
toasted with tad mustard: 0cal
1/2 tbsp mozzarella: 30cal
90cal

1 medium tomato sliced: 35cal
1tbsp mozzarella: 60cal (melted on top)
95cal

1 medium tomato: 35cal
1tbsp mozzarella: 60cal
1/4tsp garlic powder: 2cal
(hollow out tomato, chop up the insides, mix with cheese, bake with pepper, garlic powder on top)
97cal
書く … alice-k コンポーズ 10:04 PM
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