lots of calories for the fat purging pig

i got hungry when we got home from the picnic since i purged it :/ so i mini binged :(

Red delicious apple: 80cal 4:40p (purge 5:00p)
Pita bread sandwich: 310cal 4:45p (purge 5:00)
100cal Klondike ice cream sandwich: 100cal 8:45p
3 Triscuits: 60cal 9:50p

when it came time for dinner i thought about just eating a pbj but that turned out to be 280cal and i saw the ramen was 190 so i ate that without the soup and a kit kat shortly afterward...fat fucking ass!

Ramen: 180cal 11.10p
Kit Kat: 133cal 11:42p

heres the total of everything i ate today :'''(

Triscuit: 20cal 3:00p
Half cookie: 50cal 650p
Steak: 280cal 11:35p (purge 11:47p)
Baked potato: 278 11:35p (purge 11:47p)
Ketchup: 30cal 11:35p (purge 11:47p)
Hostess cupcake: 210cal 11:35p (purge 11:47p)
Hostess cinnamon streusel cake: 170cal 11:35p (purge 11:47p)
Red delicious apple: 80cal 4:40p (purge 5:00p)
Pita bread sandwich: 310cal 4:45p (purge 5:00)
100cal Klondike ice cream sandwich: 100cal 8:45p
3 Triscuits: 60cal 9:50p
Ramen: 180cal 11.10p
Kit Kat: 133cal 11:42p

901cal over
1901cal eaten :'''(
1358-10%= 1344.2cal purged
556.8cal net total

though i dont really feel it counts, purging makes me feel so much better.


i feel SO stupid!!! no wonder i eat so much and cant stick to it! theres a whole ton of calories to spare so i keep telling myself "ah, its ok, just eat it, you got a ton left" well duhhh! its because i havent been restricting myself to the 166cal limit i made for 6 meals a day. ive been saving up the calories i dont use for one big meal. i have to train my stomach first, i cant just jump right back into it without shrinking it down to its natural fist size. its not much of a change yet cuz im still at 1000cal per day :/ but it brings me closer to my first GW =)




mon, wed, fri, sun:
6 meals a day
166cal per meal

or

alternating 3 meals and 3 snacks per day
166cal per meal/snack
1000cal or less per day

snack rule: must be snack foods: crackers, apples, celery etc.
meal rule: no substituting meals for snacks and snacks for meals.
snacks may be skipped, but once skipped thats it, no deciding to eat one 30min later.
snacks cannot be saved and eaten back to back.
time between meals/snacks: 2-4hrs between food consumption.
saving rule: saved cals cannot be added to the following meals.
reward for cal saving: less cals consumed for the day and closer to GW.

tue, thu, sat:
3 meals a day
333cal per meal
1000cal or less per day

snack rule: must be snack foods: crackers, apples, celery etc.
meal rule: no substituting meals for snacks and snacks for meals.
time between meals/snacks: 2-4hrs between food consumption
saving rule: im allowed to use left over cals from each meal for a snack 2hrs later.
saved cals cannot be added to the following meals.
reward for cal saving: snacks